Daniela Owen
Author
Pub. Date
2020
Description
Dr. Daniela's Owen, Ph.D., an assistant professor of clinical psychology at the University of California, Berkeley, has published her first book specifically to help children deal with the complications of stress and anxiety from the COVID Epidemic. This book is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine.
2) I am brave
Author
Pub. Date
2020
Description
This story is a mindfully written self-help guide to aid children with facing their fears and living bravely during uncertain times.." -- publisher
Author
Pub. Date
2020.
Description
"In the second book of her 'Right Now' series, Dr. Daniela Owen, Ph.D. explains the choice that we all have when we face our fears, and provides simple examples of how to overcome our anxieties in such situations. 'Right Now, I Am Brave' is a mindfully written self-help guide to aid children with facing their fears and living bravely during uncertain times." -- Amazon.com.
Author
Pub. Date
2021.
Description
Anger is a BIG feeling... But it's also a normal feeling that could be hard to get under control, especially for children. "Everyone Feels Angry Sometimes" is a self-help guide that provides children with the much-needed tool kit of techniques to help them learn how to control their anger levels, as well as teaches them important lessons surrounding mental health. -- Amazon.com
5) I am kind
Author
Pub. Date
2020
Description
This story is a mindfully written self-help guide to aid children with facing their fears and living bravely during uncertain times.." -- publisher
Author
Pub. Date
2020.
Description
"Sometimes children just want to think about themselves, but we live in a world with lots of other people. It's important to be aware of and kind to all of these other people. This book is a guide for children to help them understand why being aware is important, and what actions they can do to show kindness"--Publisher's description.
Author
Pub. Date
2021.
Description
Anxiety can be caused by many different things... It can make children feel bad in all sorts of ways, but it's important to remember that it's ok to feel anxious as long as you can manage it. "Everyone Feels Anxious Sometimes" is a self-help guide that aims to educate kids on how to calm feelings of anxiety that they are experiencing every day. This story provides the perfect tips and tricks for how to combat anxiousness with just a few simple steps...
Author
Pub. Date
2021.
Description
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes" is a self-help guide that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts.